Do your feet hurt? Are you wondering if a simple insert might be the solution? Depending on what the problem is, you could need an orthotic instead. Professional advice is crucial to solving the problem in the correct way.
You can buy inserts in stores without a prescription that can provide cushioning and support. They may be made of materials like gel, plastic, or foam. Inserts fit into your shoes. But they’re not custom-made for your feet. Inserts can also provide arch support or extra cushioning on the heel, around the toes, or for your entire foot. Inserts might make your shoes more comfortable, but they are not designed to correct any foot problems you might have.